This program is designed to support practitioners in developing or deepening a meditation practice over one month, culminating in a question-and-answer session with Rebecca. Students who have been practicing consistently and intentionally often find they arrive with richer, more grounded questions — and a greater capacity to receive the answers.

In this first meeting we will focus on orienting participants to the program, explore how to establish or deepen a sitting practice, and review the practice vow and optional journaling components.

Sangha Sharing is a space for practitioners to share and learn about one another in a more personal way. Practitioners are invited to share something that’s important — family, your pets, your home, your favorite music, something you love to cook, something you’ve made, poetry, your garden, artwork, a topic you’re passionate about, photos from your travels, a hobby, or anything else that is very meaningful for you. 

This is not simply a show-and-tell or a talent show. It's a chance to express yourself authentically and connect with others in the sangha on a deeper level.

This program is designed to support practitioners in developing or deepening a meditation practice over one month, culminating in a question-and-answer session with Rebecca. Students who have been practicing consistently and intentionally often find they arrive with richer, more grounded questions — and a greater capacity to receive the answers.

After a month of practice, participants will gather for an open question-and-answer session. This is an opportunity to bring whatever has arisen (insights, difficulties, confusion, or curiosity) to Rebecca for feedback.