Talks from Monthly Online Dharma Study Course

Topic: Realizing the Four Noble Truth

From December 10, 2025, to May 13, 2026, practitioners met via Zoom on the second Wednesday of each month. Over the course of six months, we worked with each talk to clarify our understanding of the Buddha's teachings as articulated in the Four Noble Truths and engage in Chan practice to realize the Four Noble Truths to be free from, or at least reduce, suffering. When we suffer less, we are less prone to act in ways that cause harm to others and can be more available to love and support others.